TRIDENT ATHLETICS
Personal Training

Trident Athletics tailors to anyone who is interested in improving their fitness and physical health. ​I provide a variety of options that will suit anyone's interests and goals - from losing weight and getting in shape to improving your fitness for your sport. My experience, education, and knowledge allow me to provide you, the athlete, with well structured and no gimmicky training methods to help you achieve your goals. I want to help you optimize your health and be excited to train again.