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Trident Athletics
FREE 4-Week
Pull Up Progression

2 days per week of strength and accessory work to improve your pull ups or get your first strict pull up

By signing up for our Free Pull Up Progression you agree to receive recurring automated promotional and personalized marketing materials from Trident Athletics. You can unsubscribe anytime.

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CrossFit is a registered trademark of CrossFit inc.

Trident Athletics LLC is an independent sports nutrition and personal training coaching company and is not endorsed, sponsored, or affiliated with CrossFit Inc. 

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