Nutrition Coaching

1:1 Nutrition Coaching

$300/month

For those ready to go all in on lasting change

Trident Ascend

Trident Ascend 1:1 Nutrition Coaching - 3 Month Package

A fully personalized coaching experience built to help you reach your goals with clarity, structure, and expert support every step of the way.

This is for individuals ready to commit to lasting change. Not just another quick fix.

What’s Included in Ascend Coaching:

Explorer Call (~40 mins):
A deep-dive session to uncover your goals, struggles, and what’s held you back - so we can build the right plan from the start.

Biweekly Coaching & Check-ins:
Live video calls and digital reviews to assess progress, make adjustments, and keep you accountable every step of the way.

Personalized Coaching Support:
Direct communication, feedback, and guidance tailored to your unique needs -no cookie-cutter templates.

Habits, Progressions & Daily Tasks:
A structured system to help you build sustainable nutrition habits through small, daily actions that stack up to big results.

Individual Nutrition Targets:
Custom calorie and macronutrient goals designed to align with your training, recovery, and lifestyle.

Community & Live Coaching Hours:
Connect with others in a private group and join weekly live sessions for Q&A, education, and support.

In-App Messaging:
Stay connected for quick feedback and adjustments between sessions.

This is a true 1:1 coaching experience built for those ready to take full ownership - to master their habits, elevate their mindset, and create lasting change.

Because of the level of attention and detail that goes into this process, I only take on 5–7 clients at a time. This program is for those who are truly ready to put in the work - your results will always match your effort.

Have more questions?

6-month

Transformation Journey

for people who are done with restriction, binge cycles, and constantly starting over.

Fully personalized

coaching experience

$1,680

structure, clarity, and real support

This is for people who are tired of feeling stuck with their nutrition.

If you’ve been going through cycles of restricting, losing control, trying new diets, and always thinking about food, you already know how exhausting that is. This isn’t another plan to follow for a few weeks and then fall off.

This is about stepping back, fixing what’s actually going on, and building a system that works in real life.

You’re not just going to learn what to eat. You’re going to learn how to manage your habits, your decisions, and your relationship with food so it actually feels under control.

$120 OFF

I AM ONLY WORKING WITH
3 PEOPLE AT A TIME
So grab your spot now!